Classes
Align Methods are designed to help you move with purpose, build strength, and feel your best.
From low-impact, controlled movement to higher-energy strength and cardio, each class offers a different way to challenge your body while keeping movement fun, effective, and welcoming.
Whether you’re here to tone, strengthen, sweat, or simply take time for yourself, there’s an Align Method for you.
Barre
Ballet-inspired movement meets strength and control. Expect pulses, holds, and that signature barre shake as you build strength, endurance, and balance
Sculpt
A higher-energy, full-body strength workout using dumbbells, bodyweight, and cardio-inspired movement. Squat, lunge, lift, and sweat while building total-body strength.
Pilates
A low-impact, mat-based workout focused on core strength, stability, and controlled movement. Build strength from the inside out while improving balance, mobility, and body awareness.
Align Fusion
The best of Barre, Sculpt, and Pilates in one full-body workout. Expect strength, cardio, barre burn, and controlled mat work—all in one fun, challenging class.
How to Book
1. Check the Full Schedule
Start by viewing our full schedule below to find the class, time, and instructor you’d like to attend.
2. Choose Your Class
Once you’ve found your class on the schedule, select that class and time from our booking options.
3. Book Your Spot
Click BOOK, reserve your spot through our Vagaro Booking Software, and we’ll see you at the studio! 🤍
Please note: The booking screen may display Teletha’s name as the studio owner beside all classes. Always refer to the full schedule below for the instructor teaching your class.
